Coach's Chat
Coach's Chat
Latest Episodes
Why People Don't Sign Up For Your Free Training Sessions (And How To Change That)
"But the session is FREE?! Why don't they sign up?"It seems counterintuitive to trainers but people don't run to sign up for complimentary personal training sessions. Instead, many run away as fast as they can!In this episode, I...
Helping Clients Appreciate The Results They Can't See
As trainers we understand the wide variety of benefits that come with consistent resistance training. And some of the best results are actually the absence of something (no more back pain, not feeling winded any more) but that can be tricky to ...
Tips To Help Clients Balance Fitness Goals And Relaxation On Summer Vacations
Clients traveling this summer? In this episode, I share my recent experiences traveling to D.C. and discuss how we, as trainers, can help our clients stay consistent with their fitness goals without sacrificing their vacation fun. Learn how to ...
100 Episodes: The Value In Sticking With It
100 episodes in and Betsy has some wisdom. In this episode she offers insights as it relates to persistence and what you can gain from pushing when you hit hurdles and difficult times. While it's super helpful for anyone at the start of their t...
Protecting Your Peace In A Helping Profession
Helping others, constantly "being on", and interacting with a variety of people day in and day out can be exhausting. In this episode gives you 4 strategies to ensure you are caring for yourself so that you can feel good, live the life you want...