Coach's Chat

4 Tips To Beat The Sunday Scaries, Have A Better Week, And Be A More Effective Trainer For Your Clients

Betsy Season 1 Episode 82

Do you get the Sunday Scaries? Sunday rolls around and all of a sudden you have a kind of quiet dread looming about the week ahead. 

Betsy has 4 easy actions you can take right away to easy your stress and prepare you for the week to come!


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